What are clients saying?

"I started my health journey with Jen having limited knowledge about the major effect of food on my body. I was eating food that my body did not benefit from. With her help, I began to change my life for the better. I began making small changes at first with my diet. Jen helped introduce new foods and taught me all about reading more into the ingredients of the foods I was consuming.  Jen has helped me control my cravings and has taught me how crucial it is to listen to my own body. With her help, I also limited dairy in my diet which made an enormous change in my weight, skin, and general well being. I found a health coach when I first started with Jen, but I ended up with an amazing and valuable friend that helped me change my life for the better. She continues to motivate me to achieve all my goals. Jen has given me information that I can bring to my own family and friends. She has truly changed my life for the better."

--S.A, Female, Age 20, NY